The Wooden Spoon Blog
 

New Year seems to be the time of year we make and break resolutions. But how can we keep them? How can we enjoy the process? Read here!

A low-carb version of cranberry sauce that rivals cranberry sauce full of preservatives. Healthy, delicious, and perfect for the holidays!

The frigid winter temperatures are nearly upon us! Warm-up with our delicious and healthy hot chocolate recipe!

Collagen is found in so many animal products we already consume. But could it be the secret to eating healthier? The answer is yes!

Quick, Easy, and Healthy, the perfect fall comfort food dish packed with Italian sausage, eggs, and vegetables! Sure to be a new favorite!

It's the perfect crustless pizza and one of the easiest recipes out there! A perfect blend of cheeses that's sure to make your mouth water!

A simple yet versatile dish that's perfect for fall! This Chicken Curry recipe gives a glimpse into Sofia's fall kitchen!

Looking for a wonderful hearty dish that is equally as healthy? Try our Chicken Parmiginia served on a delicious bed of Garlic Zucchini.

With the busy fall season ahead, shopping can add unneeded stress to our lives. Follow our guide of essential buys for healthy cooking!

Healthy Eating need not just be in your home but in restaurants too! We can show you how easy it is to eat healthy at any restaurant!

So just what is healthy eating? It's not something that should be bland and dreaded but a journey of balance and nourishment!

The perfect healthy dessert or snack for anyone with a sweet tooth! We are calling all peanut butter lovers to try this delicious dessert!

Healthy eating shouldn't be a chore, but a journey to nurturing one's body while enjoying good food. learn how you can eat healthier today!

Join us in welcoming a new member to our team. The writer and founder behind The Wooden Spoons Healthy Eating Blog, Sofia Vivas!