Sofia VivasJan 2, 20223 minA New Year- Dreaded Resolutions?New Year seems to be the time of year we make and break resolutions. But how can we keep them? How can we enjoy the process? Read here!
Sofia VivasDec 19, 20212 minCranberry SauceA low-carb version of cranberry sauce that rivals cranberry sauce full of preservatives. Healthy, delicious, and perfect for the holidays!
Sofia VivasDec 5, 20212 minHealthy Hot Chocolate The frigid winter temperatures are nearly upon us! Warm-up with our delicious and healthy hot chocolate recipe!
Sofia VivasNov 21, 20213 minCollagen… The Secret to Healthy Eating? Collagen is found in so many animal products we already consume. But could it be the secret to eating healthier? The answer is yes!