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Your Guide To Everything Food

Kitchen Gadgets: What on earth is Sous Vide?

Updated: Jan 4, 2023

What on earth is Sous Vide? It looks like some big complicated tool or French term. And while it is French, translating to “under vacuum,” using sous-vide is incredibly simple. Whenever someone approaches me and asks about buying a new tool for their kitchen, I immediately direct them to a precision cooker for sous vide.

Want my recommendation for Sous Vide? See below!

Introductory version- Anova Nano

My favorite- Anova Wifi

Sous-Vide Precision Cooker, under vacuum, French, perfect cooking, precise cooking, anova

Let's get the basics down for this seemingly complicated-sounding term. When a chef uses sous vide, they are essentially cooking their food in a water bath to an exact temperature- the same as the water. The food is put in a sealable bag with aromatics, such as herbs and spices, then the air is taken out often by using a vacuum sealer. This airtight bag is then dropped into a pot of water and kept warm and is cooked to the desired temperature by a precision cooker. Think of it as a jacuzzi for your steak. Your steak will come out perfect every time.

So far, so simple. Drop the food and flavorings in a bag, seal it, and put it in the water bath. Now sous vide often takes some time to cook because you cook at temperatures much lower than a searing hot pan. Your goal here is to cook your food, usually meat, to the same temperature throughout. After your food cooks, you'd cut open the bag and quickly sear off the food, if it's meat, for coloring and perhaps caramelization. When you cook food in the water bath, it comes out of the pack in a gray-brown chunk that is most unattractive. Searing the meat will give you the color that a simple pan-cooked piece of food would have.

sous vide precision cooker, water bath, precision cooking, heat water, vacuum seal

The piece of food your cooking is often cooked at a temperature well below what is taught as "safe." Poultry should be cooked to 165 degrees. Sure, if I want my chicken nice and dry… Cooking using Sous Vide cooks food to a much lower temperature over long periods and is equally safe.


For a home cook that is just learning or any chef, Sous Vide cooking is hands down the best way to impress your friends and family. It's effortless to infuse the meat with flavorings by just sealing them with your desired food. You must touch the food to a smoking hot pan for a few seconds to bring out some color. These are restaurant-quality results in your home. Professional chefs use these same techniques to achieve perfect results every time.

You also can't overcook the meat. When cooking over a stove, you almost have to babysit what you cooking makes sure it's not overcooked. Want a medium-rare steak? Go ahead, poke your temperature probe in it and make a checkerboard from all the holes you made. Cut open your steak and ruin the presentation for your guests later. Or better yet, guess that your steak is ready. I'll be over here with no stress making the perfect steak. All I have to do is sear it off for a few seconds. This is not to say that grilling or pan-cooking a steak is bad; they are great ways to cook food. However, Sous Vide cooking has so many advantages.

sous vide precision cooker in action, slow cook, cook to perfection, learn to cook, fool proof

From Sous Vide cooking, you'll also have the juiciest piece of meat you have tasted. When you cook in a pan You'll notice all the smoke and steam coming off of it. These are droplets of liquid gold from your food that will be lost forever. Wave goodbye because it will never make it to your taste buds.

Sous Vide cooking won't lose a single drop of these liquid gold flavorings. When pulling out the bag from the water bath, you'll notice a ton of juices at the bottom, the makings of a fantastic sauce. None of these juices were lost, meaning all your juices remain in that perfectly cooked piece of food.

vacuum sealed steak for sous vide , thyme, oil, olive oil, lock in flavor, flavorful cooking, restaurant quality

This brings me to the next advantage, sauce experimentation! When first learning to cook, you must develop your palette and see what flavorings work in sauces. Try cream, fresh herbs, alcohol, mother sauces and wait for it all to reduce. The combinations are endless, and experimenting with all the amazing juices from your sous-vide is the perfect opportunity to gain experience.


I have none. None. Sure, it takes longer to cook, but you can prepare all your food days ahead and sear them off when you're ready to eat it. You also don't have to babysit hours' worth of cooking. Drop it in the water, read the rest of my blog posts, relax, and come back in a few hours. There is very little active time in sous vide cooking; you can often check the time left on your phone connected to your precision cooker.

Though it takes longer, you simply cannot compromise on flavors. You're giving your food and juices hours to take on the flavors of aromatics. Think an air fryer will get this kind of flavor heaven in 10 minutes? Nope, it'll cook fast, but it is challenging to achieve unique flavors bursting in your mouth later on. One cannot compromise on taste.

herbs and spices, flavor, for sous vide, sous  vide flavor, what to put with

My message to you? If you're looking to become a better cook, looking to wow your friends, or want the best and juiciest piece of meat in your life, invest in a precision cooker. You can buy an introductory one for around $150 online.


Chef Olson

“The Flying Chef”

planes, flight, trained chef, pastry chef, French cook, experienced, Owner, Founder

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Chef Olson
Chef Olson
Jan 11, 2021

Hello Suzanne, Sous Vide cooking is one of my absolute favorite ways of cooking. I have an Anova precision cooking that is operated from my phone via BlueTooth on the Anova app. From there, you can find numerous Sous Vide recipes as well as a "guide" that'll explain the temperatures and times to set your precision cooker at. I'll also be posting some of my recipes for Sous Vide in the future where you will find temperatures and times for the desired doneness of the meat in the recipe. Thanks for joining the community Suzanne!


I've been cooking for a long time and never tried this! Is there a resource that lists the type of meat and the time required and tha amount of doneness (rare, med-rare, etc.)?

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